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Cathe Perfect 30 Perfect HIIT Exercise DVD


Cathe Perfect 30 Perfect HIIT Exercise DVD


Product Description

Cathe Friedrich Perfect30 Perfect HIIT Workout DVDCathe Friedrich Perfect30 Perfect HIIT Workout DVD

Cathe Friedrich's Perfect30: Perfect HIIT Workout DVD

This workout is all about solid, intense cardio without needing to carve out a whole lot of time. This DVD includes two 30 minute HiiT routines: one high impact and one low impact. Both workouts are advanced in nature so no matter how you "HiiT" it, you'll be sweating up a storm!

High Impact HIIT

This intense, high impact routine will challenge your speed and stamina as we jump, jack, and sweat our way through new and exciting HIIT drills. There’s no time to waste and no equipment required, so let’s get in, get serious and get that heart pumping!

Low Impact HIIT

This solid cardio, low impact routine will take you through a series of tough cardio blasts and agility drills to keep your heart pumping while remaining easy on your joints. Get ready to burn some serious calories in just 30 minutes! This workout requires no equipment, so push play and get busy!

Cathe Perfect 30 Perfect HIIT Exercise DVD

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